Massage

Step into a space of calm and care with our therapeutic massage treatments. Whether you’re seeking deep relaxation, relief from tension, or a moment to reconnect with yourself, our Swedish and Indian Head massages are tailored to soothe both body and mind. Let go of stress, ease muscular discomfort, and emerge feeling refreshed and renewed.

Swedish Massage

Swedish massage is a classic, full-body therapeutic massage known for its relaxing and circulatory benefits. It uses five different techniques, all applied with varying degrees of pressure and speed to soothe muscles, improve circulation, and ease tension and pain. It’s a gentler alternative to deep tissue massage, focusing on the superficial layers of muscle and tissues.

Swedish massage is designed to:

Calm the nervous system promoting a sense of well-being
Improve blood flow to aid muscle recovery & reduce inflammation
Help loosen tight muscles, reduce knots, and alleviate pain

Indian Head Massage

Indian Head Massage, also known as Champissage, is a therapeutic treatment that originates from Indian thousands of years ago, rooted in Ayurvedic medicine. Ayurvedic medicine emphasises a connection between mind and body. It involves massage techniques applied to the upper back, shoulders, neck, arms, scalp, and face, often with or without oils. The goal is to release tension, improve circulation, and promote relaxation both mentally and physically.

Indian Head Massage is designed to: